The most important project you’ll ever lead is your own

When you’ve been carrying so much for so long, your own wellbeing can quietly drift out of focus. This is a space to return to yourself—supported by science, guided by compassion, and shaped around who you’re becoming.

Led by Alyssa Bloom, Functional Medicine Certified Health Coach & Leadership Mentor.

Support for your evolution 🦋

Lifestyle Wellness

Sustainable Change

Leadership Wellbeing

We’re Redefining success

You’ve built a life to be proud of, full of milestones reached and dreams achieved.

But somewhere along the way, the pace quickened, the pressure grew, and the pieces of life that once felt joyful began to feel heavy.

You may notice your goals shifting away from what you want to accomplish, toward how you want to feel, what you want to create, who you want to be.

You’re longing for more — not more to do, but more of what you love, more space to breathe, more energy to live, and more meaning woven into your everyday life.

You deserve a life that nurtures your health, strengthens your spirit, and evolves with you.

Imagine waking up feeling refreshed and anchored — grounded in your body, and guided by a life you truly love. Where your energy flows toward what matters most to you, and your days reflect not just what you do, but who you’re becoming.

Calm. Rested. Nourished. Strong. Renewed. Fulfilled.

You’re caring for yourself from the inside out — with lifestyle changes and career shifts that support your health, longevity, and wellbeing.

Not all at once.
Not perfectly.
One caring choice. One steady step at a time.

A fresh start is taking root 🌱

Introducing The Get Well Plan — a restorative space for self-care grounded in science and guided by self-love.

The Get Well Plan is a personalized coaching practice and resource hub focused on lifestyle wellness, sustainable behavior change, and leadership wellbeing.

If you’re feeling worn down by all of the unsolicited advice, conflicting information, or constant noise of the wellness world — I hope this space feels like a breath of fresh air.

Because true healing doesn’t come from hacks, trends, or supplement stacks. It happens moment-to-moment. The baby steps. The slow, steady return to yourself.

We’re getting back to the roots of real health — rebuilding a foundation of wellbeing through small, meaningful changes. This is where lasting change is nourished, not prescribed.

The Essential Elements of Health & Wellbeing

  • 🍽️ Functional Nutrition

    Food is more than calories in, calories out. In Functional Nutrition, it’s powerful medicine—providing energy and sending signals to your cells. Small, supportive shifts in nourishment can strengthen your health and help you reconnect with what your body truly needs.

  • 💪 Movement & Vitality

    Whether you’re rebuilding strength or honoring your limits, physical activity can support circulation, ease tension, and strengthen your body’s resilience. Moving in ways that feel joyful and energizing can help restore vitality and a sense of forward momentum.

  • ☁️ Sleep & Restoration

    Sleep is essential to healing—but deep, restorative rest isn’t always easy to achieve. Hormonal shifts, stress, or chronic fatigue can disrupt your rhythms. Supporting your sleep cycle with care can help rebuild energy, emotional steadiness, and a sense of renewal.

  • 💞 Relationships & Connection

    Connection is a key pillar of wellbeing. When relationships feel strained, absent, or overwhelming, it can affect emotional and physical health. Nurturing meaningful connection can help you feel more supported, balanced, and rooted in what matters most.

  • 💆‍♀️ Stress & Resilience

    Not all stress can be avoided—but your response to it can be supported. Building emotional resilience means strengthening the inner resources that help you adapt, recover, and grow. Mindfulness, breathwork, and moments of meaning can help restore calm, clarity, and grounded strength.

  • 🧪 Reduce Toxic Burden

    Your body is built to naturally detox—but in today’s world, hidden toxins in food, personal care products, and the environment may interfere with hormones, energy, and inflammation. Reducing exposure can help lighten the burden and create space for healing.

Lifestyle and leadership live in harmony.

Whether you're leading a team, a business, or simply trying to lead yourself through a demanding season—your wellbeing and your leadership are deeply connected.

Experienced mentoring can help you:

  • Clarify your vision for work that supports you, holistically

  • Strengthen your communication and decision-making

  • Create systems to reduce overwhelm and unnecessary stressors

  • Set boundaries and delegate with more confidence

  • Uncover your strengths and lead from alignment

  • Feel more grounded, clear, and supported in your role

Meet Your Coach

Hi, I’m Alyssa

Functional Medicine Certified Health Coach | Dare To Lead™ Trained Leadership Mentor | Founder of The Get Well Plan

Before this chapter, I spent twelve years leading remote organizations at Apple, helping high-achieving managers grow into confident, resilient leaders.

I loved my team, but after facing my own health challenges, and walking alongside my husband through his journey with cancer, I realized I was evolving—and I needed my life to evolve with me.

So I chose to step away from corporate life and rebuild from the inside out. It was the beginning of a slower, more intentional way of living—aligned with what matters most to me.

Because success isn’t just about what you accomplish — it’s about how you feel inside the life you’ve worked so hard to build.

Right now, I’m working with a small group of 1:1 clients, preparing for my board exam, and deepening my studies in perimenopause and menopause — so I can better support women through the complex, transitional seasons of life and work.

While my coaching practice is currently full, you’re welcome to apply to be the first to know when spots open. I’m also creating new ways to stay connected — including group offerings, workshops, and meaningful resources.

The best place to start? Join me on Substack! 💌

That’s where I’ll be sharing personal reflections, leadership insights, evidence-based tools, and practical strategies to help you create sustainable lifestyle shifts. As a subscriber, you’ll receive thoughtful support in your inbox — along with early access to new offerings and coaching opportunities.

Lasting Change starts with awareness

Discover where your wellbeing needs the most support.

Here, you’re not given unsolicited advice on how you should be living.

You're seen, heard, and honored as the expert in your own life — with your own wisdom, intuition, and unique vision for thriving.

As your coach, I'm here to help you uncover it, strengthen it, and bring it to life—providing resources, education, and support along the way.

This free self-care assessment is a gentle first step to help you reflect on the core pillars of your health and identify where your energy, attention, or support may be needed most right now.

Client Success Stories

These notes are from clients I supported through leadership mentoring before becoming a certified health coach. Today, my work has grown to support clients even more holistically—integrating health, wellbeing, and leadership development. Because when your body is cared for and your life feels aligned, you lead with more clarity, strength, and ease.

  • “The game-changer this has been for my mental headspace is unlike anything else. We finally have the level of ownership we’ve been trying to create for four years.

    I’m on my way to spend a long weekend with my family at a quiet Airbnb and for the first time ever, I literally have zero anxiety about stepping away from the business.”

    Emylee Williams

  • “Alyssa helped simplify the things I was overcomplicating...she helped me clarify my vision and see how things could work.” 

    Renee Cave

  • “I walked into the experience feeling overwhelmed and left feeling confident that I can be a strong leader and find better work/life balance by creating systems and having the right team in place.

    The whole process helped me see there was a way to alleviate the amount I pile onto my plate and to challenge me to step into my CEO role.”

    Renee Elliot

  • “Working with Alyssa has been an absolute game-changer for my business and has empowered me to truly step into my role as CEO.”

    Marisha Mets

Apply for 1:1 Coaching

We’re shedding perfectionism

Small shifts and steady progress can change everything.

The mantra of The Get Well Plan is simple: every healthy choice counts.

No perfectionism, no shame—just moment-by-moment, real-life wins that support your health, longevity, and wellbeing.

I’m here to grow with you — through coaching, evidence-based resources, and reflection that meets you where you are.

Join my email list to receive practical tools, gentle guidance, and updates as you move toward a life that sustains you.